Our speaker on Monday night was James Raftery from Your Body Hub which is a multidisciplinary clinic that specialises in natural treatments. Visit James website www.YourBodyHub.com.au to see all the services they offer!
As Exercise Physiologists they specialise in using exercise as a treatment for chronic diseases & rehabilitation.
They also specialise in high performance, injury prevention, weight loss, & strength training.
James says it is important to note that there is a wide variety of clients they service:
- Youth development (Children aged 4+, Teenagers etc.)
- Women’s health
- Over 55’s
- Elite Athletes & Athlete Development
- Rehab from injuries or surgery
- Disease management (heart disease, diabetes, respiratory conditions)
- Veterans (DVA Gold Card holders = Free services) PTSD, injuries etc.
- Insurance Rehabilitation – Work Cover, TAC, Private Health etc.
- General Fitness
- Strength & Conditioning
- Neurological Rehabilitation
- NDIS & Medicare
James recommends to everyone that they organise a free 15minute consultation to discuss how we can help develop safe & effective exercise plans to help with pain reduction, disease management, weight loss, rehabilitation, return to function, general strength.
James said if there is anyone that has any questions please encourage them to reach out to me!